apps, exercise, noGear, reviews, kind-fitness apps … App Review - Push Ups by NorthPark I’ve already discussed how you should start learning to integrate push-ups into your routine as a fitness staple. That said, recording your progress can be cumbersome (and certainly boring). What better way to track your workouts, adjust to the ease (or difficulty) you’…
noGear, kind-fitness noGear … Learn to Love Push-ups Did you wince when you read that title? A few years ago, I would have. However, I have learned to respect, and even enjoy, my push-ups routine. You can too. Are You Serious (Crazy)? Yep (nope; well, maybe a little). “Hear” me out. Push-ups…