BoSoChallenge, fitness, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 3 The Challenge Day 3… Detox Your Diet Today was the day I was supposed to start the eating plan according to Body+Soul, but I started it on Monday, so I guess I just got a head start on that part. I really need…
BoSoChallenge, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 2 Today has been interesting. I woke up before 10am. I drove in the snow. And, the laundry is almost done and it isn’t even mid-week yet. Let me digress to update you on my progress yesterday. As for what I needed to accomplish…
BoSoChallenge, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 1 I thought I would get to look at the details of The Challege Day 1 this weekend, but it just flew by. Not looking like this is getting off to a good start, but it is, really. So, today I read through day 1…
health, kind-environment health … A New Year, A New Me Well, maybe not a new me, but we all have things we want to change and I have a LIST of things. I love change and since I have drastically decreased my rearranging of the furniture in my house – not that the house is…
environment, goGreen, health, organic, kind-environment environment … Can one person make a difference? For the past week, I have had a one line phrase repeating in my head whenever I get into my routine duties like washing dishes, laundry, and cleaning the cat box: “Can one person make a difference?” It all started with a conversation I…
environment, health, kind-environment environment … So Much Research, So Little Time This past week has been all about research… so much research… mostly about the things we put in and on our bodies. From clothes to food to personal care products. When I posted my recent article about Earth-Friendly Products, I started thinking that these…
environment, goGreen, health, organic, products, stores, kind-environment environment … Earth-friendly Products Over the past couple of months, I have been asked a couple of times which earth-friendly products I use, so I thought I would share my knowledge and experience. Most of the earth-friendly products we buy for household and personal care are made by…
health, kind-environment health … Random Acts of Kindness What would this world be like if each person did one nice thing a day? Just the smallest thing like say hi, hold a door open for someone, or allow someone to merge onto a road properly. I think it would be a much…
food, health, kind-environment food … Know the Cause This afternoon I talked on the phone with one of my aunts from PA. We don’t talk very often, but when we do, we cover lots of topics including herbs, medicines, and natural remedies. My aunt was so happy to talk with me…
bedroom, furniture, health, house, life, kind-design bedroom … Bedroom of a Different Color As I have mentioned earlier, I have an obsession at times with changing the look of the inside of my house. This time it was the master bedroom’s turn to look different. For the last 7 years, my bedroom has been violet-indigo – the…
furniture, health, IKEA, life, livingroom, products, kind-design furniture … New Ikea Couch During my most recent trip to the Baltimore Area, I was able to go visit my favorite store in the world – Ikea! My purpose on this visit was to purchase a couch I had wanted for about 2 years now. While the color that…
food, health, organic, stores, kind-environment food … Health Store in Salisbury! For the last 11 years there has been a health store in Salisbury, MD and until last week I never knew about it. I have even been to the shopping center where it is located and never noticed – and I think of myself as…
