food, P90X, supplements, kind-fitness food … Is Chocolate Milk a Good Recovery Drink? The chocolate milk surge/craze is a crest of the next wave of alternatives to the typical sports drink and muscle recovery drink. I started seeing studies about the use of low-fat chocolate milk for muscle recovery back in 2006. The ratio is usually…
food, products, supplements, tools, kind-environment food … Vitamins I have issues taking pills – I have for a long time – but I really like taking daily vitamins. I was determined to find a solution this time. Since I exhausted all of my options at GNC, or at least all of the options from…
food, recipes, kind-environment food … Crab Soup I made crab soup for the first time ever. I found a recipe and tried to follow what I could and then add replacement items for stuff I didn’t have. I purchased crab meat in the grocery store about a week or so…
