BoSoChallenge, food, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 4 The Challenge Day 4… Stay on Track Healthy food for all week. Check. I made a crock pot full of rice, quinoa, lentils, split peas, veggies, and spices. I can only wonder if something in this concoction is breaking my face out. I am…
BoSoChallenge, fitness, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 3 The Challenge Day 3… Detox Your Diet Today was the day I was supposed to start the eating plan according to Body+Soul, but I started it on Monday, so I guess I just got a head start on that part. I really need…
BoSoChallenge, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 2 Today has been interesting. I woke up before 10am. I drove in the snow. And, the laundry is almost done and it isn’t even mid-week yet. Let me digress to update you on my progress yesterday. As for what I needed to accomplish…
BoSoChallenge, health, kind-environment BoSoChallenge … Body + Soul Challenge Day 1 I thought I would get to look at the details of The Challege Day 1 this weekend, but it just flew by. Not looking like this is getting off to a good start, but it is, really. So, today I read through day 1…
