P90X: Thoughts on Week 3

This week was a little rough. We think my husband strained a muscle during one of the exercises, so by Thursday, Yoga was a no-go. We did the muscle workout on Friday. Saturday we had a yard sale for about 6 hours which left us exhausted, so we skipped the exercise on Saturday and Sunday for recuperation on many levels. Wanting to make sure that Matt heals completely, we decided to take a week off, so we will be back next week with our Week 4 “Recovery” phase of the workout. See you soon P90X.